What to Expect From Therapy at Second Story Counseling
Therapy at Second Story Counseling is a collaborative and personalized process. We believe meaningful change begins with understanding your unique story: your experiences, challenges, and strengths. Together, we work to uncover the patterns, stressors, and beliefs that may be holding you back from living the life you want.
In the process, our therapists use evidence-based approaches, ranging from CBT, EMDR, ART, and mindfulness to person-centered and play therapy, to help you build insight, develop effective coping strategies, and strengthen emotional resilience. Sessions are guided by your goals and move at a pace that feels comfortable and supportive. Rather than focusing only on symptoms, we work with you to address underlying causes and help you develop tools that create lasting change.
Above all, therapy is a space where you don’t have to have everything figured out. It’s a place to reflect, gain clarity, and take intentional steps toward healing and growth.
Therapy in Michigan With Flexible Options
Second Story Counseling offers therapy in Michigan with options designed to meet your lifestyle and needs. We provide both in-person counseling and secure telehealth therapy, allowing clients across Michigan to access care in a way that feels convenient and comfortable.
Teletherapy is an effective option for individuals with busy schedules, transportation challenges, or a preference for meeting from home. Through a secure, HIPAA-compliant virtual session, clients throughout Michigan receive consistent, high-quality care regardless of distance, mobility, or time constraints.
Meanwhile, in-person therapy sessions offer a traditional therapeutic setting for those who benefit from face-to-face connection. Our locations provide a welcoming, confidential setting while also offering the flexibility of virtual appointments.