Elizabeth Jackson

Email: ejackson@secondstorycounseling.com

MA in Counseling - Cornerstone University

My story has instilled a desire to seek continual growth and change. Part of that growth and change involves learning to face life healthily regardless of the difficulties in it. Despite having areas in life that I cannot change, I can still make a difference and cause impact, and it starts with me. I hope that together we can face the challenges in life and work towards healing.  

When I am not working, I enjoy a variety of hobbies including basic weightlifting and calisthenics, riding and teaching horse riding lessons, and hiking. If I am not doing physical activities, I am at home training and playing with my cats, drawing, and finding new house projects to work on. 

My Approach

My approach to counseling includes a mixture of methods which have a heavy emphasis on Adlerian and Solution Focused therapy methods. I see the necessity to approach each person as individuals and work towards holistic healing. Moreover, I see the importance and impact of one’s past, present, and hope towards a desired future to accomplish achievable goals.

What You Can Expect

As we work together, our sessions will be focused on getting to know you and your goals towards success. We will work towards that together with elements of focusing on your individuality, strengths, and history. We will learn how to face emotions and create emotional regulation as well as identifying and utilizing your strengths. My hope for our sessions is to create a place that is safe for you to explore, utilize your capabilities, and overcome!