“You don’t always have to be doing something. You can just be and that’s plenty,” Alice Walker. Over the summer, while looking over the cheese selection at a local farmers market, a woman came around with a basket filled with little pieces of paper and...
A few years back I heard one of my favorite speakers and teachers, Peter Rollins, talking on a podcast about relationships. Rollins is a philosopher who studies psychoanalysis and rarely talks about relationships so I immediately leaned in. He suggested that relationships exist on a...
Living with ADD/ADHD as an adult can present unique challenges, from difficulty maintaining focus to struggling with organization or managing emotions. These challenges can affect various areas of life, including work, relationships, and daily routines. In Hudsonville, Michigan, Second Story Counseling supports adults with ADD/ADHD...
What is Eye Movement Therapy? Eye Movement Therapy is based on the idea that our eye movements are connected to how our brain processes memories and emotions. Our brains tend to hang on to difficult emotions and memories. This is thought to allow our brains...
I will often see clients navigating a complex experience when processing grief and disappointment. Whether it’s a break-up or leaving a job or faith context; there can often be an existential grief taking place where we ask ourselves important questions about our experiences. If a...
Dear Reader, We might not know each other, but if you’ve found this blog, chances are we would get along well and have at least something to talk about. As a counselor, I’m passionate about thoughts, feelings, and relationships. Personally, I’m also into introspection (isn't...
Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are neurodevelopmental conditions that impact focus, impulse control, and emotional regulation. Many individuals in Hudsonville, Michigan, are affected by these conditions, which can create challenges in school, work, and daily life. While traditional treatments often...
Parenting a child with ADD or ADHD presents unique challenges and rewards, and understanding how to navigate these can make a significant difference in both your child's and your own well-being. In Grand Rapids, Michigan, where family values and community support are strong, parents can...
We all grow up in a family system. What we might not always realize is that each of us assume a role in that system to make it “work.” This can be based on birth order, needs to manage specific relationships in the family or...