Blog

Beauty in the Boundaries

By Denise Boldt, LPC

Assertiveness Change Communication Control Coping Decisions Emotions Empathy Family Goals Mindset Parenting Practice Relationships Self-Care Compassion Safety

Boundaries Change Communication Confidence Connection Expectations Friendships Growth Hopes Independence Parenting Practice Trust Self-care

Posted: February 21, 2023

I was talking with my daughter recently and she shared with me that she is teaching my granddaughter about setting and respecting physical space limits. My daughter didn’t use those specific words, but it is essentially what she was referring to. It reminded me of...

Comfortability and Safety

By Ashleigh Krygsheld, LLC

Counseling Process Comfortable Safety

Posted: December 6, 2022

There’s a difference between feeling comfortable and feeling safe. Safety is knowing that you are not going to be harmed physically or emotionally, and that is something that should always be expected and honored. Since becoming a therapist, I have found that the word comfortable,...