Category: Grief

There's a winter storm taking place outside and every weather channel is asking that you stay home. But what if they knew that the holidays sometimes feel so much worse than driving in the crazy snow?

A season that is often spoken of as a time for "family" and "joy" often brings about much grief and anxiety as one spends time reflecting on the "has been's" and "could be's" of life. How is it possible to feel sad during the happiest time of the year?

Grief might seem like an unwelcome guest at the holiday table, and might take on many different forms. It might look like reminiscing the past, memories of losing a loved one, dying relationships, or loneliness that comes with change this time of year.

When it comes to our grief, it can feel more comfortable to pretend it doesn't exist and spend the time avoiding it like we do the plague. But what if the presence of grief was to aid you, rather than hurt you?

Allo ...