Category: Story

Chasing Joyfulness...

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We often focus on the negative. What don’t we have? What is still lacking? What if it never gets better? 


There are times we should focus on what’s wrong. Ignoring it isn’t going to help anything. A life without reflection is likely one without learning or growing, and can lead to additional complications. I invite you to think of things going well in addition to this reflection. What have you done well so far in your life? There must be something. Don’t count yourself out before you’ve truly reflected on the ways you’ve learned and the ways you’ve succeeded. If life is feeling extra sad or gray lately, find ways to make life just a little sweeter. Some ideas include: 

  • Stay in the sun for an extra minute. 
  • Look at encouraging quotes.
  • Read old cards or letters from friends and family. 
  • Drink a glass of water. 
  • Take time to m ...

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    Posted in:

    • Change
    • Coping
    • Decisions
    • Depression
    • Emotions
    • Exhaustion
    • Failure
    • Goals
    • Mindfullness
    • Mindset
    • Positivity
    • Practice
    • Presence
    • Processing
    • Rest
    • Self-Care
    • Story
    • Stress
    • Struggle
    • uncertainty

    Tags:

    • Dreams
    • Emotions
    • Hopes
    • Joy
    • balance
    • challenge
    • coping
    • depression
    • feelings
    • focus
    • growth
    • intentional
    • practice
    • reality
    • reflection
    • reframe
    • rest
    • self-care
    • story
    • stress
    • success
    • think

Adventures & Antidotes

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I have a nine year old son who loves to read. Before bed, we’ll often grab a classic tale to read together. As I’m writing this, we’re deep into Treasure Island, enjoying the harrowing tale of a young boy named Jim Hawkins who winds up aboard a ship of marauding pirates. Jim has to use his wits to outsmart the mutinous crew as he seeks to right wrongs and avoid certain death. 

My son and I find ourselves drawn to the underdog hero, cheering his valiant escapades. We’re left wondering whether we could muster the courage to outwit the unscrupulous Long John Silver, whether we would put ourselves at risk to aid dying friends, and if we would be willing to undertake an arduous journey that would eventually lead to untold treasure.

We close the book after reading a few chapters at a time and find ourselves back in reality. I’ve somehow ended up in an uncomfortable sitting position, my back aching and my arm numb from holding the bo ...

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Posted in:

  • Burnout
  • Change
  • Coping
  • Effort
  • Family
  • Goals
  • Mindfullness
  • Mindset
  • Positivity
  • Practice
  • Prayer
  • Presence
  • Relationships
  • Rest
  • Story
  • Stress
  • Struggle
  • uncertainty
  • weariness

Tags:

  • Control
  • Dreams
  • Expectations
  • Hopes
  • Joy
  • anxious
  • breathing
  • change
  • coping
  • intention
  • intentional
  • present
  • rest
  • story
  • stress
  • success
  • time
  • unplug

Rebuilding Your Island

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Recently, I returned from an amazing honeymoon voyage to the Virgin Islands. As our ship docked, we were in breathtaking awe of the pristine clear blue waters and lush tropical hillsides. We were greeted by locals dressed in colorful costumes representing their indigenous culture and dancing to Caribbean music. Quaint shops lined the historic avenues and street vendors displayed their wares with cheerful enthusiasm. One could not help but be taken away on a warm breeze of excitement. Taxi drivers lined the avenues willing to take you on tours of their treasured island for this is the home of THE “Treasure Island” boasting the resting place of much famous pirate booty, ship wrecks, water wonders with many colorful species of coral (who knew “fire coral” is a thing); animals, military forts, historic landmarks, and much tropical horticulture.


Joining other eager tourists, we commandeered a taxi bound for the other side of the is ...

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Posted in:

  • Afterwardsness
  • Comfort
  • Decisions
  • Effort
  • Family
  • Presence
  • Processing
  • Relationships
  • Story
  • Tragedy
  • Trauma
  • Vulnerability
  • compassion

Tags:

  • Community
  • Confidence
  • Connection
  • change
  • coping
  • courage
  • friendships
  • growth
  • intentional
  • relationships
  • story
  • success
  • trauma
  • trust
  • vulnerable

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