Category: weariness

Weathering a Crisis

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Weariness is a word that I’ve heard many times in 2020. We are in the midst of a global pandemic, a divisive election and racial injustice and tenision. Those factors layer us with added stress, anxiety and pressure. In the midst of all that... life continues on. We get sick, lose loved ones, move, lose jobs, lose a baby, go through a relationship break up and have accidents. Due to the taxing nature of our country and world, we don’t have the energy reserves to deal with more. Recently my family experienced one of those big losses. The kind where you wake up and it hits you. You re-remember each morning the heartache and reality of your situation. You feel the sick feeling in the pit of your stomach. You are weighed down by the grief over the reality of what happened. You experience a gripping panic over what life will be like. Life’s stressful events can have a detrimental impact to our current and future mental and physical health. In ti ...

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Posted in:

  • weariness

Tags:

  • Sleep
  • body care
  • counsel
  • movement
  • play

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