Recent decades have seen an increasing interest in the healing and therapeutic potential of nature and the perspective of various nature-based interventions for the benefit of mental health. The field of nature-based therapies is expanding in line with this interest. During the formative years of...
To be humble, to have humility, to have a humbling experience. It sounds easy and we all say we strive to be this. Biblically we are called to be humble. So why is it so hard for us to admit that we should have this...
As the New Year rolls around, many of us are reflecting on the past year and considering what we want to focus on during this next trip around the sun. As I’ve spoken with clients and thought about my own goals, the topic of holistic,...
September is Suicide Awareness Month. Death is a horrible topic. It shouldn’t exist to begin with. Even grieving death hurts deeply. But what happens when you want it, death? When the beauty within yourself turns ugly and all you know is the ashes of broken...
Relationships can be difficult, especially if we invest a lot of our time and effort into them. When we do this, we create a vested interest and we want to see a return. We were built for relationships (Genesis 2:18). God formed us in a...