We all grow up in a family system. What we might not always realize is that each of us assume a role in that system to make it “work.” This can be based on birth order, needs to manage specific relationships in the family or...
Unlike a lot of people my age, I didn’t grow up watching Mr. Rogers Neighborhood. I discovered Fred Rogers later on in life through documentaries, and the more I learned about him the more I became a fan. He was a man who exemplified qualities...
Recently, I returned from an amazing honeymoon voyage to the Virgin Islands. As our ship docked, we were in breathtaking awe of the pristine clear blue waters and lush tropical hillsides. We were greeted by locals dressed in colorful costumes representing their indigenous culture and...
Five and a half months of living with COVID-19 has been exhausting. I’m feeling it and I’m sure that you are as well! We’ve quarantined, we’ve adjusted to wearing masks and we’ve all navigated the weekly, daily and hourly changes that this crisis has forced...