We all experience things differently and they can progress at different rates depending on several variables; our resiliency, our support system, ways we cope and a few more. But they can usually progress this way, stress, anxiety, depression (each with 3 levels) and unfortunately these...
People have various expectations for counseling. Sometimes they expect that after a couple of sessions their problems will be solved. Other times, they refuse to start counseling because they have been told to “suck it up” and “deal with it” when thinking about their struggles...
The world can be a scary place. Turn on the television for five minutes and it’s clear that bad things happen all the time. If you dwell on it and really spend time pondering it, it is enough to convince you to not step outside...