Values-Based Motherhood
There are very few roles in the world with the expectation to be and do it all, quite like the role of a mother. There are also many contradicting messages about what exactly all of the IT we are meant to be doing is. So...
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Unplugging
Low battery! The alert pops up on your phone after you have been scrolling Facebook, Instagram, Tik Tok, and the many different social media platforms. You may have intended to only spend 5 minutes scrolling which has turned into 15 minutes and then to an...
Rest and Relaxation (the difference, and why we need them!)
Springtime always seems to bring with it an energy and a busyness that comes out of nowhere, at least for me! Out of the darkness and chill of winter, life bursts forth, and suddenly I’ve got a million items on my to-do list and a...
Sunday Blues and Mundane Mondays
It’s Sunday. You still have a million and one things left on your wishful weekend “to do” list and time is rapidly slipping by. Your motivation level is at a flat zero and you’re looking ahead at another busy week. Sound familiar? What if I...