I am a pretty clumsy person. Like a keep-an-eye-on-me-around-closed-sliding-glass-doors, probably-should-never-eat-spaghetti-without-a-full-apron-on kind of person. Suffice it to say, my childhood nickname lauded my propensity to accumulate minor bumps and scrapes through incredible feats of un-coordination. I won’t tell you how old I was when I nearly...
One of the most impactful books that I have ever read is called “The Wisdom of Your Body” by Dr. Hillary McBride. Think of this as part book review, part encouragement to go read this book and an invitation to step into wholeness, connection, and...
On May 24, 2022 a gunman carrying two semi-automatic rifles walked into Robb Elementary School in Uvalde, Texas and violently took the lives of 19 children and 2 teachers. When a tragedy like this happens in our nation, it shocks us to our core. Words...
Five and a half months of living with COVID-19 has been exhausting. I’m feeling it and I’m sure that you are as well! We’ve quarantined, we’ve adjusted to wearing masks and we’ve all navigated the weekly, daily and hourly changes that this crisis has forced...
It's been an... interesting week. If you had told me last week Tuesday or Wednesday that, here in Michigan, all schools would be shut down, businesses closed, events canceled, and people confined to their houses until further notice, I would not have believed you. This...