Blog

The Biological Impact of Gratitude

By Kelly Collins, MA, LLC

Posted: June 17, 2026

We’ve heard it from a young age. Many of us were taught the “magic words” before we could even read and write. We were instructed to say “thank you” before we even knew what we were really saying. How often has gratitude felt like more...

That One Safe Person: The Power of Being Approachable

By Kelly Collins, MA, LLC

Communication Vulnerability Trust Connection

Posted: October 23, 2025

Have you ever entered a conversation seeking comfort and connection, but instead you walked away feeling unheard or even judged? Did the conversation feel as unsatisfying as going to Chick-Fil-A on a Sunday, only to remember it’s closed? Have you ever taken the nerve-racking step...