Blog

Becoming a 'Human Being' vs. a 'Human Doing'

By Danielle Nelson, LLC

Breathe Burnout COVID-19 Change Decisions Mindfullness Mindset Practice Self-Care

Boundaries Balance Change Focus Expectations Growth Mindfulness Practice Present Reflection Reframe Rest Self-care Think

Posted: May 3, 2023

When I was in college, I had a thoughtful professor who hated the 'b' word; as in 'busy.' He would say that too often people use the word 'busy' to describe how they have been and he didn’t understand why people felt the need to...

Vulnerability is Not Weakness

By Danielle Nelson, LLC

Vulnerability

Courage Emotions Shame

Posted: July 15, 2021

I grew up in a culture where opening up emotionally, or being vulnerable, was seen as weakness. It was for the gullible and naive - not the courageous. Men were discouraged from ever showing sadness or fear. If they did, they were called names and...