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Notice Your Warning Signs

By Caitlyn Hannum, LLC

Anxiety Change Control Coping Decisions Effort Emotions Mindset Positivity Practice Processing Self-Care

Anxiety Change Confidence Control Expectations Focus Growth Intentional Problem Solving Reflection Reframe Success Think

Posted: April 20, 2023

Noticing Your Warning Signs Do you ever find yourself pushing through the week, waiting until the weekend, hoping to relax and recover only to find yourself back in bed Sunday evening dreading the week ahead? What about when every decision seems difficult to make and...

Where Did Your Imagination Go?

By Caitlyn Hannum, LLC

Imagination

Worry

Posted: June 11, 2021

When was the last time you experienced true wonder? When was the last time you were awestruck? Why is it that when we become adults, our imagination seems to disappear and our capability for awe and wonder seems nowhere to be found? Your capability for...